Dumbbell Wrist Curl vs Dumbbell Curl
Overall Comparison
| Metric |
Dumbbell Wrist Curl |
Dumbbell Curl |
Difference |
Percent |
| Daily count |
42 |
2,040 |
-1,998 |
-98% |
| Total lifts entered |
54,693 |
2,555,219 |
-2,500,526 |
-98% |
Male Comparison
| Metric |
Dumbbell Wrist Curl |
Dumbbell Curl |
Difference |
Percent |
| Average lift |
27.9 kg |
23.4 kg |
4.5 kg |
19% |
| Elite lift |
74.5 kg |
51.5 kg |
23.1 kg |
45% |
| Average bodyweight |
77.5 kg |
76.3 kg |
1.2 kg |
2% |
| Lifts analysed |
1,577 |
211,231 |
-209,654 |
-99% |
Female Comparison
| Metric |
Dumbbell Wrist Curl |
Dumbbell Curl |
Difference |
Percent |
| Average lift |
12.2 kg |
13.7 kg |
-1.4 kg |
-10% |
| Elite lift |
26.5 kg |
30.5 kg |
-4 kg |
-13% |
| Average bodyweight |
64.4 kg |
64.4 kg |
0 kg |
0% |
| Lifts analysed |
0 |
28,154 |
-28,154 |
-100% |
