Dumbbell Wrist Curl vs Dumbbell Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Dumbbell Wrist Curl Dumbbell Curl Difference Percent
Daily count 50 1,737 -1,687 -97%
Total lifts entered 54,609 2,551,123 -2,496,514 -98%

Male Comparison

Metric Dumbbell Wrist Curl Dumbbell Curl Difference Percent
Average lift 61.5 lb 51.7 lb 9.8 lb 19%
Elite lift 164.3 lb 113.4 lb 50.8 lb 45%
Average bodyweight 170.8 lb 168.3 lb 2.6 lb 2%
Lifts analysed 1,577 211,231 -209,654 -99%

Female Comparison

Metric Dumbbell Wrist Curl Dumbbell Curl Difference Percent
Average lift 27 lb 30.1 lb -3.2 lb -10%
Elite lift 58.5 lb 67.3 lb -8.7 lb -13%
Average bodyweight 142 lb 141.9 lb 0.1 lb 0%
Lifts analysed 0 28,154 -28,154 -100%