EZ Bar Curl vs Barbell Reverse Lunge

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	EZ Bar Curl	Barbell Reverse Lunge	Difference	Percent
Daily count	189	20	169	845%
Total lifts entered	277,454	54,988	222,466	405%

Male Comparison

Metric	EZ Bar Curl	Barbell Reverse Lunge	Difference	Percent
Average lift	103.3 lb	217.3 lb	-114 lb	-52%
Elite lift	185.7 lb	385.3 lb	-199.6 lb	-52%
Average bodyweight	172.2 lb	174.4 lb	-2.3 lb	-1%
Lifts analysed	26,323	1,529	24,794	1622%

Female Comparison

Metric	EZ Bar Curl	Barbell Reverse Lunge	Difference	Percent
Average lift	61.8 lb	117.6 lb	-55.8 lb	-47%
Elite lift	117.8 lb	216.5 lb	-98.7 lb	-46%
Average bodyweight	145.5 lb	134 lb	11.5 lb	9%
Lifts analysed	1,354	585	769	131%