EZ Bar Curl vs Barbell Reverse Lunge

Overall Comparison

Metric EZ Bar Curl Barbell Reverse Lunge Difference Percent
Daily count 198 17 181 1065%
Total lifts entered 272,095 54,299 217,796 401%

Male Comparison

Metric EZ Bar Curl Barbell Reverse Lunge Difference Percent
Average lift 103.3 lb 217.3 lb -114 lb -52%
Elite lift 185.7 lb 385.3 lb -199.6 lb -52%
Average bodyweight 172.2 lb 174.4 lb -2.3 lb -1%
Lifts analysed 26,323 1,529 24,794 1622%

Female Comparison

Metric EZ Bar Curl Barbell Reverse Lunge Difference Percent
Average lift 61.8 lb 117.6 lb -55.8 lb -47%
Elite lift 117.8 lb 216.5 lb -98.7 lb -46%
Average bodyweight 145.5 lb 134 lb 11.5 lb 9%
Lifts analysed 1,354 585 769 131%