EZ Bar Curl vs Military Press
Overall Comparison
Metric |
EZ Bar Curl |
Military Press |
Difference |
Percent |
Daily count |
256 |
307 |
-51 |
-17% |
Total lifts entered |
275,998 |
705,457 |
-429,459 |
-61% |
Male Comparison
Metric |
EZ Bar Curl |
Military Press |
Difference |
Percent |
Average lift |
103.3 lb |
141.8 lb |
-38.5 lb |
-27% |
Elite lift |
185.7 lb |
240.9 lb |
-55.3 lb |
-23% |
Average bodyweight |
172.2 lb |
178.1 lb |
-6 lb |
-3% |
Lifts analysed |
26,323 |
144,779 |
-118,456 |
-82% |
Female Comparison
Metric |
EZ Bar Curl |
Military Press |
Difference |
Percent |
Average lift |
61.8 lb |
75.6 lb |
-13.8 lb |
-18% |
Elite lift |
117.8 lb |
140.4 lb |
-22.6 lb |
-16% |
Average bodyweight |
145.5 lb |
143.4 lb |
2.1 lb |
1% |
Lifts analysed |
1,354 |
10,964 |
-9,610 |
-88% |