EZ Bar Curl vs Military Press

Overall Comparison

Metric EZ Bar Curl Military Press Difference Percent
Daily count 256 307 -51 -17%
Total lifts entered 275,998 705,457 -429,459 -61%

Male Comparison

Metric EZ Bar Curl Military Press Difference Percent
Average lift 103.3 lb 141.8 lb -38.5 lb -27%
Elite lift 185.7 lb 240.9 lb -55.3 lb -23%
Average bodyweight 172.2 lb 178.1 lb -6 lb -3%
Lifts analysed 26,323 144,779 -118,456 -82%

Female Comparison

Metric EZ Bar Curl Military Press Difference Percent
Average lift 61.8 lb 75.6 lb -13.8 lb -18%
Elite lift 117.8 lb 140.4 lb -22.6 lb -16%
Average bodyweight 145.5 lb 143.4 lb 2.1 lb 1%
Lifts analysed 1,354 10,964 -9,610 -88%