The daily number of military press lifts entered on Strength Level is greater than the daily number of ez bar curl lifts.
The daily number of military press lifts entered on Strength Level is greater than the daily number of ez bar curl lifts.
Metric | Military Press | EZ Bar Curl | Difference | Percent |
---|---|---|---|---|
Daily count | 166 | 73 | ↑93 | ↑127% |
Total lifts entered | 321,890 | 60,909 | ↑260,981 | ↑428% |
The average military press entered by men on Strength Level is heavier than the average ez bar curl.
The bodyweight of men entering military press lifts on Strength Level is on average heavier than those entering ez bar curl lifts.
Metric | Military Press | EZ Bar Curl | Difference | Percent |
---|---|---|---|---|
Average lift | 141.9 lb | 104.5 lb | ↑37.5 lb | ↑36% |
Elite lift | 239.7 lb | 191.9 lb | ↑47.9 lb | ↑25% |
Average bodyweight | 178.2 lb | 173.1 lb | ↑5.1 lb | ↑3% |
Lifts analysed | 106,867 | 11,469 | ↑95,398 | ↑832% |
The average military press entered by women on Strength Level is heavier than the average ez bar curl.
The bodyweight of women entering military press lifts on Strength Level is on average less heavy than those entering ez bar curl lifts.
Metric | Military Press | EZ Bar Curl | Difference | Percent |
---|---|---|---|---|
Average lift | 76 lb | 61.7 lb | ↑14.2 lb | ↑23% |
Elite lift | 141.2 lb | 119.4 lb | ↑21.8 lb | ↑18% |
Average bodyweight | 143.5 lb | 145.6 lb | ↓2.1 lb | ↓1% |
Lifts analysed | 7,513 | 599 | ↑6,914 | ↑1154% |
Compare military press versus one of the following exercises: