Military Press vs EZ Bar Curl

Overall Comparison

Metric Military Press EZ Bar Curl Difference Percent
Daily count 242 161 81 50%
Total lifts entered 697,849 270,057 427,792 158%

Male Comparison

Metric Military Press EZ Bar Curl Difference Percent
Average lift 141.8 lb 103.3 lb 38.5 lb 37%
Elite lift 240.9 lb 185.7 lb 55.3 lb 30%
Average bodyweight 178.1 lb 172.2 lb 6 lb 3%
Lifts analysed 144,779 26,323 118,456 450%

Female Comparison

Metric Military Press EZ Bar Curl Difference Percent
Average lift 75.6 lb 61.8 lb 13.8 lb 22%
Elite lift 140.4 lb 117.8 lb 22.6 lb 19%
Average bodyweight 143.4 lb 145.5 lb -2.1 lb -1%
Lifts analysed 10,964 1,354 9,610 710%