Military Press vs EZ Bar Curl
Overall Comparison
| Metric |
Military Press |
EZ Bar Curl |
Difference |
Percent |
| Daily count |
307 |
256 |
51 |
20% |
| Total lifts entered |
705,457 |
275,998 |
429,459 |
156% |
Male Comparison
| Metric |
Military Press |
EZ Bar Curl |
Difference |
Percent |
| Average lift |
64.3 kg |
46.9 kg |
17.5 kg |
37% |
| Elite lift |
109.3 kg |
84.2 kg |
25.1 kg |
30% |
| Average bodyweight |
80.8 kg |
78.1 kg |
2.7 kg |
3% |
| Lifts analysed |
144,779 |
26,323 |
118,456 |
450% |
Female Comparison
| Metric |
Military Press |
EZ Bar Curl |
Difference |
Percent |
| Average lift |
34.3 kg |
28 kg |
6.3 kg |
22% |
| Elite lift |
63.7 kg |
53.4 kg |
10.2 kg |
19% |
| Average bodyweight |
65.1 kg |
66 kg |
-0.9 kg |
-1% |
| Lifts analysed |
10,964 |
1,354 |
9,610 |
710% |
