Military Press vs EZ Bar Curl
Overall Comparison
Metric |
Military Press |
EZ Bar Curl |
Difference |
Percent |
Daily count |
271 |
295 |
-24 |
-8% |
Total lifts entered |
700,115 |
271,897 |
428,218 |
157% |
Male Comparison
Metric |
Military Press |
EZ Bar Curl |
Difference |
Percent |
Average lift |
141.8 lb |
103.3 lb |
38.5 lb |
37% |
Elite lift |
240.9 lb |
185.7 lb |
55.3 lb |
30% |
Average bodyweight |
178.1 lb |
172.2 lb |
6 lb |
3% |
Lifts analysed |
144,779 |
26,323 |
118,456 |
450% |
Female Comparison
Metric |
Military Press |
EZ Bar Curl |
Difference |
Percent |
Average lift |
75.6 lb |
61.8 lb |
13.8 lb |
22% |
Elite lift |
140.4 lb |
117.8 lb |
22.6 lb |
19% |
Average bodyweight |
143.4 lb |
145.5 lb |
-2.1 lb |
-1% |
Lifts analysed |
10,964 |
1,354 |
9,610 |
710% |