Floor Hip Abduction vs Hip Extension

Overall comparison

The daily number of floor hip abduction lifts entered on Strength Level is the same as the daily number of hip extension lifts.

Metric Floor Hip Abduction Hip Extension Difference Percent
Daily count 0 0 ↑0 ↑-
Total lifts entered 0 0 ↑0 ↑-

Male comparison

The average floor hip abduction entered by men on Strength Level is less heavy than the average hip extension.

The bodyweight of men entering floor hip abduction lifts on Strength Level is on average heavier than those entering hip extension lifts.

Metric Floor Hip Abduction Hip Extension Difference Percent
Average lift 269.5 lb 351.8 lb ↓82.3 lb ↓23%
Elite lift 475.4 lb 663 lb ↓187.6 lb ↓28%
Average bodyweight 165.5 lb 163.5 lb ↑2 lb ↑1%
Lifts analysed 0 0 ↑0 ↑-

Female comparison

The average floor hip abduction entered by women on Strength Level is less heavy than the average hip extension.

The bodyweight of women entering floor hip abduction lifts on Strength Level is on average less heavy than those entering hip extension lifts.

Metric Floor Hip Abduction Hip Extension Difference Percent
Average lift 175.3 lb 261.3 lb ↓86 lb ↓33%
Elite lift 273.2 lb 486.7 lb ↓213.5 lb ↓44%
Average bodyweight 134.5 lb 136.2 lb ↓1.7 lb ↓1%
Lifts analysed 0 0 ↑0 ↑-