Floor Hip Abduction vs Squat Thrust
Overall Comparison
| Metric |
Floor Hip Abduction |
Squat Thrust |
Difference |
Percent |
| Daily count |
3 |
1 |
2 |
200% |
| Total lifts entered |
1,257 |
1,177 |
80 |
7% |
Male Comparison
| Metric |
Floor Hip Abduction |
Squat Thrust |
Difference |
Percent |
| Average lift |
122.2 kg |
148.2 kg |
-26 kg |
-18% |
| Elite lift |
215.6 kg |
306.2 kg |
-90.6 kg |
-30% |
| Average bodyweight |
75.1 kg |
74.3 kg |
0.8 kg |
1% |
| Lifts analysed |
0 |
0 |
0 |
- |
Female Comparison
| Metric |
Floor Hip Abduction |
Squat Thrust |
Difference |
Percent |
| Average lift |
79.5 kg |
107.3 kg |
-27.8 kg |
-26% |
| Elite lift |
123.9 kg |
236.7 kg |
-112.8 kg |
-48% |
| Average bodyweight |
61 kg |
62.8 kg |
-1.8 kg |
-3% |
| Lifts analysed |
0 |
0 |
0 |
- |
