Floor Press vs Landmine Press

Measured in lb

Floor Press
Landmine Press

Male Strength Standards (lb)

Strength LevelFloor PressLandmine Press
Beginner84 lb40 lb
Novice140 lb76 lb
Intermediate214 lb127 lb
Advanced303 lb191 lb
Elite403 lb264 lb

Female Strength Standards (lb)

Strength LevelFloor PressLandmine Press
Beginner34 lb9 lb
Novice66 lb18 lb
Intermediate111 lb30 lb
Advanced167 lb45 lb
Elite232 lb63 lb