Male Strength Standards (kg)
| Strength Level | Floor Press | Smith Machine Bench Press |
|---|---|---|
| Beginner | 38 kg | 46 kg |
| Novice | 63 kg | 69 kg |
| Intermediate | 97 kg | 97 kg |
| Advanced | 138 kg | 130 kg |
| Elite | 183 kg | 166 kg |
Female Strength Standards (kg)
| Strength Level | Floor Press | Smith Machine Bench Press |
|---|---|---|
| Beginner | 15 kg | 17 kg |
| Novice | 30 kg | 31 kg |
| Intermediate | 50 kg | 52 kg |
| Advanced | 76 kg | 77 kg |
| Elite | 105 kg | 106 kg |