Floor Press vs Upright Row

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Floor Press Upright Row Difference Percent
Daily count 34 46 -12 -26%
Total lifts entered 119,761 151,783 -32,022 -21%

Male Comparison

Metric Floor Press Upright Row Difference Percent
Average lift 213.6 lb 140 lb 73.6 lb 53%
Elite lift 403.4 lb 284.1 lb 119.4 lb 42%
Average bodyweight 178 lb 176.4 lb 1.6 lb 1%
Lifts analysed 11,101 22,916 -11,815 -52%

Female Comparison

Metric Floor Press Upright Row Difference Percent
Average lift 110.9 lb 72.9 lb 38.1 lb 52%
Elite lift 232 lb 147.3 lb 84.7 lb 58%
Average bodyweight 147.4 lb 142.3 lb 5.1 lb 4%
Lifts analysed 1,446 4,140 -2,694 -65%