The daily number of upright row lifts entered on Strength Level is less than the daily number of floor press lifts.
Overall Comparison
| Metric | Upright Row | Floor Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 30 | 41 | ↓11 | ↓27% |
| Total lifts entered | 123,771 | 97,236 | ↑26,535 | ↑27% |
Male Comparison
The average upright row entered by men on Strength Level is less heavy than the average floor press.
The bodyweight of men entering upright row lifts on Strength Level is on average less heavy than those entering floor press lifts.
| Metric | Upright Row | Floor Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 140 lb | 213.6 lb | ↓73.6 lb | ↓34% |
| Elite lift | 284.1 lb | 403.4 lb | ↓119.4 lb | ↓30% |
| Average bodyweight | 176.4 lb | 178 lb | ↓1.6 lb | ↓1% |
| Lifts analysed | 22,916 | 11,101 | ↑11,815 | ↑106% |
Female Comparison
The average upright row entered by women on Strength Level is less heavy than the average floor press.
The bodyweight of women entering upright row lifts on Strength Level is on average less heavy than those entering floor press lifts.
| Metric | Upright Row | Floor Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 72.9 lb | 110.9 lb | ↓38.1 lb | ↓34% |
| Elite lift | 147.3 lb | 232 lb | ↓84.7 lb | ↓37% |
| Average bodyweight | 142.3 lb | 147.4 lb | ↓5.1 lb | ↓3% |
| Lifts analysed | 4,140 | 1,446 | ↑2,694 | ↑186% |