Floor Press vs Upright Row
Overall Comparison
| Metric |
Floor Press |
Upright Row |
Difference |
Percent |
| Daily count |
20 |
39 |
-19 |
-49% |
| Total lifts entered |
119,607 |
151,535 |
-31,928 |
-21% |
Male Comparison
| Metric |
Floor Press |
Upright Row |
Difference |
Percent |
| Average lift |
96.9 kg |
63.5 kg |
33.4 kg |
53% |
| Elite lift |
183 kg |
128.8 kg |
54.2 kg |
42% |
| Average bodyweight |
80.7 kg |
80 kg |
0.7 kg |
1% |
| Lifts analysed |
11,101 |
22,916 |
-11,815 |
-52% |
Female Comparison
| Metric |
Floor Press |
Upright Row |
Difference |
Percent |
| Average lift |
50.3 kg |
33 kg |
17.3 kg |
52% |
| Elite lift |
105.2 kg |
66.8 kg |
38.4 kg |
58% |
| Average bodyweight |
66.8 kg |
64.5 kg |
2.3 kg |
4% |
| Lifts analysed |
1,446 |
4,140 |
-2,694 |
-65% |
