Floor Press vs Wide Grip Bench Press
Overall Comparison
Metric |
Floor Press |
Wide Grip Bench Press |
Difference |
Percent |
Daily count |
30 |
5 |
25 |
500% |
Total lifts entered |
119,727 |
25,261 |
94,466 |
374% |
Male Comparison
Metric |
Floor Press |
Wide Grip Bench Press |
Difference |
Percent |
Average lift |
213.6 lb |
211 lb |
2.6 lb |
1% |
Elite lift |
403.4 lb |
363.5 lb |
39.9 lb |
11% |
Average bodyweight |
178 lb |
173.3 lb |
4.7 lb |
3% |
Lifts analysed |
11,101 |
698 |
10,403 |
1490% |
Female Comparison
Metric |
Floor Press |
Wide Grip Bench Press |
Difference |
Percent |
Average lift |
110.9 lb |
114.8 lb |
-3.9 lb |
-3% |
Elite lift |
232 lb |
231.9 lb |
0.1 lb |
0% |
Average bodyweight |
147.4 lb |
147 lb |
0.4 lb |
0% |
Lifts analysed |
1,446 |
0 |
1,446 |
- |