Floor Press vs Zercher Squat
Overall Comparison
| Metric |
Floor Press |
Zercher Squat |
Difference |
Percent |
| Daily count |
38 |
38 |
0 |
0% |
| Total lifts entered |
119,799 |
114,628 |
5,171 |
5% |
Male Comparison
| Metric |
Floor Press |
Zercher Squat |
Difference |
Percent |
| Average lift |
96.9 kg |
114.8 kg |
-17.9 kg |
-16% |
| Elite lift |
183 kg |
206.1 kg |
-23.1 kg |
-11% |
| Average bodyweight |
80.7 kg |
82.4 kg |
-1.7 kg |
-2% |
| Lifts analysed |
11,101 |
8,692 |
2,409 |
28% |
Female Comparison
| Metric |
Floor Press |
Zercher Squat |
Difference |
Percent |
| Average lift |
50.3 kg |
64 kg |
-13.7 kg |
-21% |
| Elite lift |
105.2 kg |
122.8 kg |
-17.6 kg |
-14% |
| Average bodyweight |
66.8 kg |
66.6 kg |
0.2 kg |
0% |
| Lifts analysed |
1,446 |
826 |
620 |
75% |
