Front Squat vs Behind The Back Barbell Shrug

Overall Comparison

Metric Front Squat Behind The Back Barbell Shrug Difference Percent
Daily count 504 5 499 9980%
Total lifts entered 1,283,028 3,269 1,279,759 39148%

Male Comparison

Metric Front Squat Behind The Back Barbell Shrug Difference Percent
Average lift 231.6 lb 290 lb -58.5 lb -20%
Elite lift 379.2 lb 572 lb -192.8 lb -34%
Average bodyweight 177.8 lb 178.2 lb -0.4 lb -0%
Lifts analysed 198,969 0 198,969 -

Female Comparison

Metric Front Squat Behind The Back Barbell Shrug Difference Percent
Average lift 137.3 lb 145.9 lb -8.6 lb -6%
Elite lift 232.1 lb 335 lb -103 lb -31%
Average bodyweight 142.9 lb 146 lb -3.1 lb -2%
Lifts analysed 58,418 0 58,418 -