Front Squat vs Shoulder Pin Press

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Front Squat Shoulder Pin Press Difference Percent
Daily count 468 1 467 46700%
Total lifts entered 1,297,145 21,149 1,275,996 6033%

Male Comparison

Metric Front Squat Shoulder Pin Press Difference Percent
Average lift 231.6 lb 148.8 lb 82.8 lb 56%
Elite lift 379.2 lb 266.1 lb 113.1 lb 43%
Average bodyweight 177.8 lb 180 lb -2.2 lb -1%
Lifts analysed 198,969 0 198,969 -

Female Comparison

Metric Front Squat Shoulder Pin Press Difference Percent
Average lift 137.3 lb 71.9 lb 65.4 lb 91%
Elite lift 232.1 lb 145.5 lb 86.6 lb 60%
Average bodyweight 142.9 lb 143.4 lb -0.5 lb -0%
Lifts analysed 58,418 0 58,418 -