Front Squat vs Single Leg Deadlift

Overall Comparison

Metric Front Squat Single Leg Deadlift Difference Percent
Daily count 504 5 499 9980%
Total lifts entered 1,283,028 25,182 1,257,846 4995%

Male Comparison

Metric Front Squat Single Leg Deadlift Difference Percent
Average lift 231.6 lb 139.9 lb 91.7 lb 66%
Elite lift 379.2 lb 369.7 lb 9.5 lb 3%
Average bodyweight 177.8 lb 168.2 lb 9.6 lb 6%
Lifts analysed 198,969 484 198,485 41009%

Female Comparison

Metric Front Squat Single Leg Deadlift Difference Percent
Average lift 137.3 lb 60.7 lb 76.6 lb 126%
Elite lift 232.1 lb 124.8 lb 107.3 lb 86%
Average bodyweight 142.9 lb 138.1 lb 4.8 lb 3%
Lifts analysed 58,418 0 58,418 -