Good Morning vs Donkey Calf Raise
Overall Comparison
Metric |
Good Morning |
Donkey Calf Raise |
Difference |
Percent |
Daily count |
29 |
3 |
26 |
867% |
Total lifts entered |
117,200 |
2,568 |
114,632 |
4464% |
Male Comparison
Metric |
Good Morning |
Donkey Calf Raise |
Difference |
Percent |
Average lift |
191 lb |
540.6 lb |
-349.6 lb |
-65% |
Elite lift |
416.5 lb |
1301.9 lb |
-885.5 lb |
-68% |
Average bodyweight |
179.7 lb |
167.7 lb |
12 lb |
7% |
Lifts analysed |
14,018 |
0 |
14,018 |
- |
Female Comparison
Metric |
Good Morning |
Donkey Calf Raise |
Difference |
Percent |
Average lift |
96.9 lb |
302.9 lb |
-206 lb |
-68% |
Elite lift |
206.7 lb |
619.7 lb |
-412.9 lb |
-67% |
Average bodyweight |
141.3 lb |
137.9 lb |
3.5 lb |
3% |
Lifts analysed |
4,896 |
0 |
4,896 |
- |