Good Morning vs Stiff Leg Deadlift

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Good Morning Stiff Leg Deadlift Difference Percent
Daily count 33 58 -25 -43%
Total lifts entered 116,885 121,548 -4,663 -4%

Male Comparison

Metric Good Morning Stiff Leg Deadlift Difference Percent
Average lift 191 lb 272.9 lb -81.9 lb -30%
Elite lift 416.5 lb 490.6 lb -74.1 lb -15%
Average bodyweight 179.7 lb 178.3 lb 1.4 lb 1%
Lifts analysed 14,018 11,669 2,349 20%

Female Comparison

Metric Good Morning Stiff Leg Deadlift Difference Percent
Average lift 96.9 lb 147.9 lb -51 lb -34%
Elite lift 206.7 lb 272.4 lb -65.7 lb -24%
Average bodyweight 141.3 lb 140.5 lb 0.8 lb 1%
Lifts analysed 4,896 2,853 2,043 72%