Male Strength Standards (lb)
| Strength Level | Good Morning | Stiff Leg Deadlift |
|---|---|---|
| Beginner | 52 lb | 119 lb |
| Novice | 109 lb | 186 lb |
| Intermediate | 191 lb | 273 lb |
| Advanced | 296 lb | 376 lb |
| Elite | 416 lb | 491 lb |
Female Strength Standards (lb)
| Strength Level | Good Morning | Stiff Leg Deadlift |
|---|---|---|
| Beginner | 28 lb | 61 lb |
| Novice | 57 lb | 99 lb |
| Intermediate | 97 lb | 148 lb |
| Advanced | 148 lb | 207 lb |
| Elite | 207 lb | 272 lb |