Stiff Leg Deadlift vs Good Morning

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Stiff Leg Deadlift Good Morning Difference Percent
Daily count 58 33 25 76%
Total lifts entered 121,548 116,885 4,663 4%

Male Comparison

Metric Stiff Leg Deadlift Good Morning Difference Percent
Average lift 272.9 lb 191 lb 81.9 lb 43%
Elite lift 490.6 lb 416.5 lb 74.1 lb 18%
Average bodyweight 178.3 lb 179.7 lb -1.4 lb -1%
Lifts analysed 11,669 14,018 -2,349 -17%

Female Comparison

Metric Stiff Leg Deadlift Good Morning Difference Percent
Average lift 147.9 lb 96.9 lb 51 lb 53%
Elite lift 272.4 lb 206.7 lb 65.7 lb 32%
Average bodyweight 140.5 lb 141.3 lb -0.8 lb -1%
Lifts analysed 2,853 4,896 -2,043 -42%