Stiff Leg Deadlift vs Good Morning
Overall Comparison
| Metric |
Stiff Leg Deadlift |
Good Morning |
Difference |
Percent |
| Daily count |
57 |
29 |
28 |
97% |
| Total lifts entered |
122,106 |
117,200 |
4,906 |
4% |
Male Comparison
| Metric |
Stiff Leg Deadlift |
Good Morning |
Difference |
Percent |
| Average lift |
123.8 kg |
86.6 kg |
37.1 kg |
43% |
| Elite lift |
222.5 kg |
188.9 kg |
33.6 kg |
18% |
| Average bodyweight |
80.9 kg |
81.5 kg |
-0.6 kg |
-1% |
| Lifts analysed |
11,669 |
14,018 |
-2,349 |
-17% |
Female Comparison
| Metric |
Stiff Leg Deadlift |
Good Morning |
Difference |
Percent |
| Average lift |
67.1 kg |
43.9 kg |
23.1 kg |
53% |
| Elite lift |
123.6 kg |
93.8 kg |
29.8 kg |
32% |
| Average bodyweight |
63.7 kg |
64.1 kg |
-0.4 kg |
-1% |
| Lifts analysed |
2,853 |
4,896 |
-2,043 |
-42% |
