Good Morning vs Stiff Leg Deadlift
Overall Comparison
| Metric |
Good Morning |
Stiff Leg Deadlift |
Difference |
Percent |
| Daily count |
29 |
57 |
-28 |
-49% |
| Total lifts entered |
117,200 |
122,106 |
-4,906 |
-4% |
Male Comparison
| Metric |
Good Morning |
Stiff Leg Deadlift |
Difference |
Percent |
| Average lift |
86.6 kg |
123.8 kg |
-37.1 kg |
-30% |
| Elite lift |
188.9 kg |
222.5 kg |
-33.6 kg |
-15% |
| Average bodyweight |
81.5 kg |
80.9 kg |
0.6 kg |
1% |
| Lifts analysed |
14,018 |
11,669 |
2,349 |
20% |
Female Comparison
| Metric |
Good Morning |
Stiff Leg Deadlift |
Difference |
Percent |
| Average lift |
43.9 kg |
67.1 kg |
-23.1 kg |
-34% |
| Elite lift |
93.8 kg |
123.6 kg |
-29.8 kg |
-24% |
| Average bodyweight |
64.1 kg |
63.7 kg |
0.4 kg |
1% |
| Lifts analysed |
4,896 |
2,853 |
2,043 |
72% |
