The daily number of hammer curl lifts entered on Strength Level is greater than the daily number of dumbbell lunge lifts.
Overall Comparison
| Metric | Hammer Curl | Dumbbell Lunge | Difference | Percent |
|---|---|---|---|---|
| Daily count | 270 | 68 | ↑202 | ↑297% |
| Total lifts entered | 235,555 | 157,168 | ↑78,387 | ↑50% |
Male Comparison
The average hammer curl entered by men on Strength Level is less heavy than the average dumbbell lunge.
The bodyweight of men entering hammer curl lifts on Strength Level is on average heavier than those entering dumbbell lunge lifts.
| Metric | Hammer Curl | Dumbbell Lunge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 51.3 lb | 65.1 lb | ↓13.9 lb | ↓21% |
| Elite lift | 101.9 lb | 144.8 lb | ↓42.8 lb | ↓30% |
| Average bodyweight | 170.9 lb | 165.7 lb | ↑5.2 lb | ↑3% |
| Lifts analysed | 47,065 | 20,772 | ↑26,293 | ↑127% |
Female Comparison
The average hammer curl entered by women on Strength Level is less heavy than the average dumbbell lunge.
The bodyweight of women entering hammer curl lifts on Strength Level is on average heavier than those entering dumbbell lunge lifts.
| Metric | Hammer Curl | Dumbbell Lunge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 28.7 lb | 41.4 lb | ↓12.7 lb | ↓31% |
| Elite lift | 57.3 lb | 89 lb | ↓31.7 lb | ↓36% |
| Average bodyweight | 142.8 lb | 135.5 lb | ↑7.3 lb | ↑5% |
| Lifts analysed | 4,728 | 6,071 | ↓1,343 | ↓22% |