Handstand Push Ups vs Clap Pull Up
Overall Comparison
Metric |
Handstand Push Ups |
Clap Pull Up |
Difference |
Percent |
Daily count |
31 |
1 |
30 |
3000% |
Total lifts entered |
40,625 |
2,004 |
38,621 |
1927% |
Male Comparison
Metric |
Handstand Push Ups |
Clap Pull Up |
Difference |
Percent |
Average lift |
226 lb |
222.8 lb |
3.3 lb |
1% |
Elite lift |
438.3 lb |
361.2 lb |
77.1 lb |
21% |
Average bodyweight |
163 lb |
164 lb |
-1.1 lb |
-1% |
Lifts analysed |
9,819 |
302 |
9,517 |
3151% |
Female Comparison
Metric |
Handstand Push Ups |
Clap Pull Up |
Difference |
Percent |
Average lift |
171.4 lb |
150.8 lb |
20.6 lb |
14% |
Elite lift |
298.7 lb |
228.1 lb |
70.7 lb |
31% |
Average bodyweight |
134.3 lb |
134.1 lb |
0.1 lb |
0% |
Lifts analysed |
1,129 |
0 |
1,129 |
- |