Handstand Push Ups vs Clap Pull Up

Overall Comparison

Metric Handstand Push Ups Clap Pull Up Difference Percent
Daily count 31 1 30 3000%
Total lifts entered 40,625 2,004 38,621 1927%

Male Comparison

Metric Handstand Push Ups Clap Pull Up Difference Percent
Average lift 226 lb 222.8 lb 3.3 lb 1%
Elite lift 438.3 lb 361.2 lb 77.1 lb 21%
Average bodyweight 163 lb 164 lb -1.1 lb -1%
Lifts analysed 9,819 302 9,517 3151%

Female Comparison

Metric Handstand Push Ups Clap Pull Up Difference Percent
Average lift 171.4 lb 150.8 lb 20.6 lb 14%
Elite lift 298.7 lb 228.1 lb 70.7 lb 31%
Average bodyweight 134.3 lb 134.1 lb 0.1 lb 0%
Lifts analysed 1,129 0 1,129 -