Handstand Push Ups vs Crunches

Overall Comparison

Metric Handstand Push Ups Crunches Difference Percent
Daily count 21 49 -28 -57%
Total lifts entered 39,946 72,054 -32,108 -45%

Male Comparison

Metric Handstand Push Ups Crunches Difference Percent
Average lift 226 lb 462 lb -236 lb -51%
Elite lift 438.3 lb 1003.4 lb -565 lb -56%
Average bodyweight 163 lb 163.2 lb -0.2 lb -0%
Lifts analysed 9,819 18,529 -8,710 -47%

Female Comparison

Metric Handstand Push Ups Crunches Difference Percent
Average lift 171.4 lb 334.6 lb -163.2 lb -49%
Elite lift 298.7 lb 735.5 lb -436.8 lb -59%
Average bodyweight 134.3 lb 137.1 lb -2.9 lb -2%
Lifts analysed 1,129 3,654 -2,525 -69%