Handstand Push Ups vs Reverse Crunches

Overall Comparison

Metric Handstand Push Ups Reverse Crunches Difference Percent
Daily count 21 7 14 200%
Total lifts entered 39,946 3,905 36,041 923%

Male Comparison

Metric Handstand Push Ups Reverse Crunches Difference Percent
Average lift 226 lb 339.8 lb -113.8 lb -33%
Elite lift 438.3 lb 618.8 lb -180.5 lb -29%
Average bodyweight 163 lb 165.6 lb -2.6 lb -2%
Lifts analysed 9,819 0 9,819 -

Female Comparison

Metric Handstand Push Ups Reverse Crunches Difference Percent
Average lift 171.4 lb 235.5 lb -64.1 lb -27%
Elite lift 298.7 lb 437.7 lb -139 lb -32%
Average bodyweight 134.3 lb 136 lb -1.7 lb -1%
Lifts analysed 1,129 0 1,129 -