Male Strength Standards (lb)
| Strength Level | Hang Clean | Hex Bar Deadlift |
|---|---|---|
| Beginner | 99 lb | 200 lb |
| Novice | 140 lb | 276 lb |
| Intermediate | 189 lb | 368 lb |
| Advanced | 247 lb | 473 lb |
| Elite | 309 lb | 586 lb |
Female Strength Standards (lb)
| Strength Level | Hang Clean | Hex Bar Deadlift |
|---|---|---|
| Beginner | 63 lb | 103 lb |
| Novice | 87 lb | 152 lb |
| Intermediate | 117 lb | 213 lb |
| Advanced | 152 lb | 285 lb |
| Elite | 189 lb | 364 lb |