Male Strength Standards (kg)
| Strength Level | Hang Clean | Rack Pull |
|---|---|---|
| Beginner | 45 kg | 93 kg |
| Novice | 63 kg | 136 kg |
| Intermediate | 86 kg | 190 kg |
| Advanced | 112 kg | 254 kg |
| Elite | 140 kg | 323 kg |
Female Strength Standards (kg)
| Strength Level | Hang Clean | Rack Pull |
|---|---|---|
| Beginner | 28 kg | 52 kg |
| Novice | 40 kg | 80 kg |
| Intermediate | 53 kg | 116 kg |
| Advanced | 69 kg | 158 kg |
| Elite | 86 kg | 205 kg |