Hang Power Clean vs Deadlift

Measured in kg

Hang Power Clean
Deadlift

Male Strength Standards (kg)

Strength LevelHang Power CleanDeadlift
Beginner42 kg78 kg
Novice61 kg112 kg
Intermediate84 kg152 kg
Advanced111 kg200 kg
Elite141 kg250 kg

Female Strength Standards (kg)

Strength LevelHang Power CleanDeadlift
Beginner30 kg38 kg
Novice40 kg60 kg
Intermediate51 kg87 kg
Advanced64 kg120 kg
Elite78 kg157 kg