Hang Power Clean vs Dumbbell Snatch
Overall Comparison
| Metric |
Hang Power Clean |
Dumbbell Snatch |
Difference |
Percent |
| Daily count |
15 |
7 |
8 |
114% |
| Total lifts entered |
34,838 |
31,296 |
3,542 |
11% |
Male Comparison
| Metric |
Hang Power Clean |
Dumbbell Snatch |
Difference |
Percent |
| Average lift |
84.2 kg |
34.6 kg |
49.6 kg |
143% |
| Elite lift |
141.1 kg |
72 kg |
69.1 kg |
96% |
| Average bodyweight |
79.3 kg |
81.8 kg |
-2.5 kg |
-3% |
| Lifts analysed |
1,189 |
729 |
460 |
63% |
Female Comparison
| Metric |
Hang Power Clean |
Dumbbell Snatch |
Difference |
Percent |
| Average lift |
51.2 kg |
19.8 kg |
31.4 kg |
159% |
| Elite lift |
78.1 kg |
42.2 kg |
35.9 kg |
85% |
| Average bodyweight |
64.5 kg |
67.3 kg |
-2.9 kg |
-4% |
| Lifts analysed |
426 |
339 |
87 |
26% |
