Hang Power Clean vs Dumbbell Snatch

Overall Comparison

Metric Hang Power Clean Dumbbell Snatch Difference Percent
Daily count 13 6 7 117%
Total lifts entered 34,372 30,921 3,451 11%

Male Comparison

Metric Hang Power Clean Dumbbell Snatch Difference Percent
Average lift 185.5 lb 76.2 lb 109.3 lb 143%
Elite lift 311 lb 158.8 lb 152.2 lb 96%
Average bodyweight 174.8 lb 180.3 lb -5.5 lb -3%
Lifts analysed 1,189 729 460 63%

Female Comparison

Metric Hang Power Clean Dumbbell Snatch Difference Percent
Average lift 112.9 lb 43.6 lb 69.3 lb 159%
Elite lift 172.1 lb 93.1 lb 79 lb 85%
Average bodyweight 142.2 lb 148.4 lb -6.3 lb -4%
Lifts analysed 426 339 87 26%