Male Strength Standards (kg)
| Strength Level | Hang Power Clean | Romanian Deadlift |
|---|---|---|
| Beginner | 42 kg | 55 kg |
| Novice | 61 kg | 84 kg |
| Intermediate | 84 kg | 120 kg |
| Advanced | 111 kg | 164 kg |
| Elite | 141 kg | 211 kg |
Female Strength Standards (kg)
| Strength Level | Hang Power Clean | Romanian Deadlift |
|---|---|---|
| Beginner | 30 kg | 29 kg |
| Novice | 40 kg | 45 kg |
| Intermediate | 51 kg | 66 kg |
| Advanced | 64 kg | 91 kg |
| Elite | 78 kg | 119 kg |