Male Strength Standards (lb)
| Strength Level | Hang Power Clean | Romanian Deadlift |
|---|---|---|
| Beginner | 92 lb | 121 lb |
| Novice | 134 lb | 185 lb |
| Intermediate | 186 lb | 266 lb |
| Advanced | 246 lb | 361 lb |
| Elite | 311 lb | 466 lb |
Female Strength Standards (lb)
| Strength Level | Hang Power Clean | Romanian Deadlift |
|---|---|---|
| Beginner | 66 lb | 63 lb |
| Novice | 87 lb | 99 lb |
| Intermediate | 113 lb | 146 lb |
| Advanced | 142 lb | 201 lb |
| Elite | 172 lb | 262 lb |