Hang Snatch vs Snatch

Measured in lb

Hang Snatch
Snatch

Male Strength Standards (lb)

Strength LevelHang SnatchSnatch
Beginner85 lb77 lb
Novice126 lb117 lb
Intermediate177 lb168 lb
Advanced236 lb227 lb
Elite301 lb293 lb

Female Strength Standards (lb)

Strength LevelHang SnatchSnatch
Beginner50 lb44 lb
Novice74 lb67 lb
Intermediate103 lb95 lb
Advanced138 lb129 lb
Elite175 lb165 lb