Hanging Leg Raise vs Muscle Ups

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Hanging Leg Raise Muscle Ups Difference Percent
Daily count 16 32 -16 -50%
Total lifts entered 25,086 118,816 -93,730 -79%

Male Comparison

Metric Hanging Leg Raise Muscle Ups Difference Percent
Average lift 257.7 lb 190.5 lb 67.2 lb 35%
Elite lift 440.8 lb 278.5 lb 162.3 lb 58%
Average bodyweight 163 lb 161.3 lb 1.8 lb 1%
Lifts analysed 4,005 36,629 -32,624 -89%

Female Comparison

Metric Hanging Leg Raise Muscle Ups Difference Percent
Average lift 202.1 lb 147.6 lb 54.5 lb 37%
Elite lift 327.8 lb 217.3 lb 110.5 lb 51%
Average bodyweight 136.2 lb 133.9 lb 2.3 lb 2%
Lifts analysed 582 2,047 -1,465 -72%