Hanging Leg Raise vs Muscle Ups
Overall Comparison
Metric |
Hanging Leg Raise |
Muscle Ups |
Difference |
Percent |
Daily count |
23 |
60 |
-37 |
-62% |
Total lifts entered |
25,294 |
119,256 |
-93,962 |
-79% |
Male Comparison
Metric |
Hanging Leg Raise |
Muscle Ups |
Difference |
Percent |
Average lift |
257.7 lb |
190.5 lb |
67.2 lb |
35% |
Elite lift |
440.8 lb |
278.5 lb |
162.3 lb |
58% |
Average bodyweight |
163 lb |
161.3 lb |
1.8 lb |
1% |
Lifts analysed |
4,005 |
36,629 |
-32,624 |
-89% |
Female Comparison
Metric |
Hanging Leg Raise |
Muscle Ups |
Difference |
Percent |
Average lift |
202.1 lb |
147.6 lb |
54.5 lb |
37% |
Elite lift |
327.8 lb |
217.3 lb |
110.5 lb |
51% |
Average bodyweight |
136.2 lb |
133.9 lb |
2.3 lb |
2% |
Lifts analysed |
582 |
2,047 |
-1,465 |
-72% |