Muscle Ups vs Hanging Leg Raise

Overall comparison

The daily number of muscle ups lifts entered on Strength Level is greater than the daily number of hanging leg raise lifts.

Metric Muscle Ups Hanging Leg Raise Difference Percent
Daily count 18 10 ↑8 ↑80%
Total lifts entered 59,791 4,474 ↑55,317 ↑1236%

Male comparison

The average muscle ups entered by men on Strength Level is less heavy than the average hanging leg raise.

The bodyweight of men entering muscle ups lifts on Strength Level is on average less heavy than those entering hanging leg raise lifts.

Metric Muscle Ups Hanging Leg Raise Difference Percent
Average lift 191.8 lb 258.4 lb ↓66.6 lb ↓26%
Elite lift 281.8 lb 438.8 lb ↓156.9 lb ↓36%
Average bodyweight 161.6 lb 163 lb ↓1.4 lb ↓1%
Lifts analysed 27,662 2,429 ↑25,233 ↑1039%

Female comparison

The average muscle ups entered by women on Strength Level is less heavy than the average hanging leg raise.

The bodyweight of women entering muscle ups lifts on Strength Level is on average less heavy than those entering hanging leg raise lifts.

Metric Muscle Ups Hanging Leg Raise Difference Percent
Average lift 146.9 lb 197.6 lb ↓50.8 lb ↓26%
Elite lift 215.1 lb 314.4 lb ↓99.3 lb ↓32%
Average bodyweight 133.4 lb 135.2 lb ↓1.8 lb ↓1%
Lifts analysed 1,568 359 ↑1,209 ↑337%