Muscle Ups vs Hanging Leg Raise
Overall Comparison
Metric |
Muscle Ups |
Hanging Leg Raise |
Difference |
Percent |
Daily count |
62 |
20 |
42 |
210% |
Total lifts entered |
118,928 |
25,136 |
93,792 |
373% |
Male Comparison
Metric |
Muscle Ups |
Hanging Leg Raise |
Difference |
Percent |
Average lift |
190.5 lb |
257.7 lb |
-67.2 lb |
-26% |
Elite lift |
278.5 lb |
440.8 lb |
-162.3 lb |
-37% |
Average bodyweight |
161.3 lb |
163 lb |
-1.8 lb |
-1% |
Lifts analysed |
36,629 |
4,005 |
32,624 |
815% |
Female Comparison
Metric |
Muscle Ups |
Hanging Leg Raise |
Difference |
Percent |
Average lift |
147.6 lb |
202.1 lb |
-54.5 lb |
-27% |
Elite lift |
217.3 lb |
327.8 lb |
-110.5 lb |
-34% |
Average bodyweight |
133.9 lb |
136.2 lb |
-2.3 lb |
-2% |
Lifts analysed |
2,047 |
582 |
1,465 |
252% |