Muscle Ups vs Hanging Leg Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Muscle Ups Hanging Leg Raise Difference Percent
Daily count 47 18 29 161%
Total lifts entered 118,745 25,055 93,690 374%

Male Comparison

Metric Muscle Ups Hanging Leg Raise Difference Percent
Average lift 190.5 lb 257.7 lb -67.2 lb -26%
Elite lift 278.5 lb 440.8 lb -162.3 lb -37%
Average bodyweight 161.3 lb 163 lb -1.8 lb -1%
Lifts analysed 36,629 4,005 32,624 815%

Female Comparison

Metric Muscle Ups Hanging Leg Raise Difference Percent
Average lift 147.6 lb 202.1 lb -54.5 lb -27%
Elite lift 217.3 lb 327.8 lb -110.5 lb -34%
Average bodyweight 133.9 lb 136.2 lb -2.3 lb -2%
Lifts analysed 2,047 582 1,465 252%