Muscle Ups vs Hanging Leg Raise
Overall Comparison
| Metric |
Muscle Ups |
Hanging Leg Raise |
Difference |
Percent |
| Daily count |
60 |
23 |
37 |
161% |
| Total lifts entered |
119,256 |
25,294 |
93,962 |
371% |
Male Comparison
| Metric |
Muscle Ups |
Hanging Leg Raise |
Difference |
Percent |
| Average lift |
86.4 kg |
116.9 kg |
-30.5 kg |
-26% |
| Elite lift |
126.3 kg |
199.9 kg |
-73.6 kg |
-37% |
| Average bodyweight |
73.2 kg |
74 kg |
-0.8 kg |
-1% |
| Lifts analysed |
36,629 |
4,005 |
32,624 |
815% |
Female Comparison
| Metric |
Muscle Ups |
Hanging Leg Raise |
Difference |
Percent |
| Average lift |
66.9 kg |
91.7 kg |
-24.7 kg |
-27% |
| Elite lift |
98.6 kg |
148.7 kg |
-50.1 kg |
-34% |
| Average bodyweight |
60.8 kg |
61.8 kg |
-1 kg |
-2% |
| Lifts analysed |
2,047 |
582 |
1,465 |
252% |
