Male Strength Standards (lb)
| Strength Level | Hex Bar Deadlift | Landmine Press |
|---|---|---|
| Beginner | 200 lb | 40 lb |
| Novice | 276 lb | 76 lb |
| Intermediate | 368 lb | 127 lb |
| Advanced | 473 lb | 191 lb |
| Elite | 586 lb | 264 lb |
Female Strength Standards (lb)
| Strength Level | Hex Bar Deadlift | Landmine Press |
|---|---|---|
| Beginner | 103 lb | 9 lb |
| Novice | 152 lb | 18 lb |
| Intermediate | 213 lb | 30 lb |
| Advanced | 285 lb | 45 lb |
| Elite | 364 lb | 63 lb |