High Pulley Crunch vs Face Pull
Overall Comparison
| Metric |
High Pulley Crunch |
Face Pull |
Difference |
Percent |
| Daily count |
6 |
63 |
-57 |
-90% |
| Total lifts entered |
2,101 |
113,887 |
-111,786 |
-98% |
Male Comparison
| Metric |
High Pulley Crunch |
Face Pull |
Difference |
Percent |
| Average lift |
137.6 lb |
100.9 lb |
36.7 lb |
36% |
| Elite lift |
253.6 lb |
222.6 lb |
31.1 lb |
14% |
| Average bodyweight |
173.1 lb |
170.9 lb |
2.2 lb |
1% |
| Lifts analysed |
0 |
11,233 |
-11,233 |
-100% |
Female Comparison
| Metric |
High Pulley Crunch |
Face Pull |
Difference |
Percent |
| Average lift |
73.3 lb |
72.6 lb |
0.7 lb |
1% |
| Elite lift |
144.5 lb |
153.8 lb |
-9.3 lb |
-6% |
| Average bodyweight |
142.7 lb |
140.5 lb |
2.2 lb |
2% |
| Lifts analysed |
0 |
2,497 |
-2,497 |
-100% |
