High Pulley Crunch vs Face Pull

Overall Comparison

Metric High Pulley Crunch Face Pull Difference Percent
Daily count 6 60 -54 -90%
Total lifts entered 2,017 112,698 -110,681 -98%

Male Comparison

Metric High Pulley Crunch Face Pull Difference Percent
Average lift 62.4 kg 45.8 kg 16.6 kg 36%
Elite lift 115 kg 101 kg 14.1 kg 14%
Average bodyweight 78.5 kg 77.5 kg 1 kg 1%
Lifts analysed 0 11,233 -11,233 -100%

Female Comparison

Metric High Pulley Crunch Face Pull Difference Percent
Average lift 33.3 kg 33 kg 0.3 kg 1%
Elite lift 65.6 kg 69.8 kg -4.2 kg -6%
Average bodyweight 64.7 kg 63.7 kg 1 kg 2%
Lifts analysed 0 2,497 -2,497 -100%