High Pulley Crunch vs Face Pull
Overall Comparison
Metric |
High Pulley Crunch |
Face Pull |
Difference |
Percent |
Daily count |
6 |
60 |
-54 |
-90% |
Total lifts entered |
2,017 |
112,698 |
-110,681 |
-98% |
Male Comparison
Metric |
High Pulley Crunch |
Face Pull |
Difference |
Percent |
Average lift |
62.4 kg |
45.8 kg |
16.6 kg |
36% |
Elite lift |
115 kg |
101 kg |
14.1 kg |
14% |
Average bodyweight |
78.5 kg |
77.5 kg |
1 kg |
1% |
Lifts analysed |
0 |
11,233 |
-11,233 |
-100% |
Female Comparison
Metric |
High Pulley Crunch |
Face Pull |
Difference |
Percent |
Average lift |
33.3 kg |
33 kg |
0.3 kg |
1% |
Elite lift |
65.6 kg |
69.8 kg |
-4.2 kg |
-6% |
Average bodyweight |
64.7 kg |
63.7 kg |
1 kg |
2% |
Lifts analysed |
0 |
2,497 |
-2,497 |
-100% |