High Pulley Crunch vs Lat Pulldown
Overall Comparison
| Metric |
High Pulley Crunch |
Lat Pulldown |
Difference |
Percent |
| Daily count |
6 |
1,220 |
-1,214 |
-100% |
| Total lifts entered |
2,101 |
1,281,213 |
-1,279,112 |
-100% |
Male Comparison
| Metric |
High Pulley Crunch |
Lat Pulldown |
Difference |
Percent |
| Average lift |
62.4 kg |
81.8 kg |
-19.4 kg |
-24% |
| Elite lift |
115 kg |
141.5 kg |
-26.5 kg |
-19% |
| Average bodyweight |
78.5 kg |
77.6 kg |
0.9 kg |
1% |
| Lifts analysed |
0 |
104,405 |
-104,405 |
-100% |
Female Comparison
| Metric |
High Pulley Crunch |
Lat Pulldown |
Difference |
Percent |
| Average lift |
33.3 kg |
45.7 kg |
-12.5 kg |
-27% |
| Elite lift |
65.6 kg |
83.2 kg |
-17.7 kg |
-21% |
| Average bodyweight |
64.7 kg |
65.2 kg |
-0.5 kg |
-1% |
| Lifts analysed |
0 |
23,080 |
-23,080 |
-100% |
