Lat Pulldown vs High Pulley Crunch
Overall Comparison
Metric |
Lat Pulldown |
High Pulley Crunch |
Difference |
Percent |
Daily count |
991 |
27 |
964 |
3570% |
Total lifts entered |
1,253,979 |
2,011 |
1,251,968 |
62256% |
Male Comparison
Metric |
Lat Pulldown |
High Pulley Crunch |
Difference |
Percent |
Average lift |
180.3 lb |
137.6 lb |
42.8 lb |
31% |
Elite lift |
311.9 lb |
253.6 lb |
58.3 lb |
23% |
Average bodyweight |
171 lb |
173.1 lb |
-2.1 lb |
-1% |
Lifts analysed |
104,405 |
0 |
104,405 |
- |
Female Comparison
Metric |
Lat Pulldown |
High Pulley Crunch |
Difference |
Percent |
Average lift |
100.8 lb |
73.3 lb |
27.4 lb |
37% |
Elite lift |
183.5 lb |
144.5 lb |
39 lb |
27% |
Average bodyweight |
143.7 lb |
142.7 lb |
1 lb |
1% |
Lifts analysed |
23,080 |
0 |
23,080 |
- |