Lat Pulldown vs High Pulley Crunch
Overall Comparison
Metric |
Lat Pulldown |
High Pulley Crunch |
Difference |
Percent |
Daily count |
1,167 |
6 |
1,161 |
19350% |
Total lifts entered |
1,282,380 |
2,101 |
1,280,279 |
60937% |
Male Comparison
Metric |
Lat Pulldown |
High Pulley Crunch |
Difference |
Percent |
Average lift |
81.8 kg |
62.4 kg |
19.4 kg |
31% |
Elite lift |
141.5 kg |
115 kg |
26.5 kg |
23% |
Average bodyweight |
77.6 kg |
78.5 kg |
-0.9 kg |
-1% |
Lifts analysed |
104,405 |
0 |
104,405 |
- |
Female Comparison
Metric |
Lat Pulldown |
High Pulley Crunch |
Difference |
Percent |
Average lift |
45.7 kg |
33.3 kg |
12.5 kg |
37% |
Elite lift |
83.2 kg |
65.6 kg |
17.7 kg |
27% |
Average bodyweight |
65.2 kg |
64.7 kg |
0.5 kg |
1% |
Lifts analysed |
23,080 |
0 |
23,080 |
- |