High Pulley Crunch vs One Arm Cable Bicep Curl

Overall comparison

The daily number of high pulley crunch lifts entered on Strength Level is less than the daily number of one arm cable bicep curl lifts.

Metric High Pulley Crunch One Arm Cable Bicep Curl Difference Percent
Daily count 1 2 ↓1 ↓50%
Total lifts entered 1 23,906 ↓23,905 ↓99.996%

Male comparison

The average high pulley crunch entered by men on Strength Level is heavier than the average one arm cable bicep curl.

The bodyweight of men entering high pulley crunch lifts on Strength Level is on average less heavy than those entering one arm cable bicep curl lifts.

Metric High Pulley Crunch One Arm Cable Bicep Curl Difference Percent
Average lift 137.6 lb 82.4 lb ↑55.2 lb ↑67%
Elite lift 253.6 lb 241.6 lb ↑12.1 lb ↑5%
Average bodyweight 173.1 lb 175.8 lb ↓2.7 lb ↓2%
Lifts analysed 0 1,117 ↓1,117 ↓100%

Female comparison

The average high pulley crunch entered by women on Strength Level is heavier than the average one arm cable bicep curl.

The bodyweight of women entering high pulley crunch lifts on Strength Level is on average less heavy than those entering one arm cable bicep curl lifts.

Metric High Pulley Crunch One Arm Cable Bicep Curl Difference Percent
Average lift 73.3 lb 45.4 lb ↑28 lb ↑62%
Elite lift 144.5 lb 152.5 lb ↓8 lb ↓5%
Average bodyweight 142.7 lb 146 lb ↓3.3 lb ↓2%
Lifts analysed 0 103 ↓103 ↓100%