Hip Adduction vs Seated Calf Raise

Overall Comparison

Metric Hip Adduction Seated Calf Raise Difference Percent
Daily count 57 101 -44 -44%
Total lifts entered 95,188 142,318 -47,130 -33%

Male Comparison

Metric Hip Adduction Seated Calf Raise Difference Percent
Average lift 240.6 lb 221.4 lb 19.2 lb 9%
Elite lift 513.4 lb 517.8 lb -4.4 lb -1%
Average bodyweight 171.1 lb 173.1 lb -2.1 lb -1%
Lifts analysed 3,890 10,206 -6,316 -62%

Female Comparison

Metric Hip Adduction Seated Calf Raise Difference Percent
Average lift 156.5 lb 152.7 lb 3.8 lb 3%
Elite lift 325 lb 371.3 lb -46.3 lb -12%
Average bodyweight 145.2 lb 146.3 lb -1.1 lb -1%
Lifts analysed 3,585 1,529 2,056 134%