Hip Adduction vs Seated Calf Raise
Overall Comparison
Metric |
Hip Adduction |
Seated Calf Raise |
Difference |
Percent |
Daily count |
57 |
101 |
-44 |
-44% |
Total lifts entered |
95,188 |
142,318 |
-47,130 |
-33% |
Male Comparison
Metric |
Hip Adduction |
Seated Calf Raise |
Difference |
Percent |
Average lift |
240.6 lb |
221.4 lb |
19.2 lb |
9% |
Elite lift |
513.4 lb |
517.8 lb |
-4.4 lb |
-1% |
Average bodyweight |
171.1 lb |
173.1 lb |
-2.1 lb |
-1% |
Lifts analysed |
3,890 |
10,206 |
-6,316 |
-62% |
Female Comparison
Metric |
Hip Adduction |
Seated Calf Raise |
Difference |
Percent |
Average lift |
156.5 lb |
152.7 lb |
3.8 lb |
3% |
Elite lift |
325 lb |
371.3 lb |
-46.3 lb |
-12% |
Average bodyweight |
145.2 lb |
146.3 lb |
-1.1 lb |
-1% |
Lifts analysed |
3,585 |
1,529 |
2,056 |
134% |